MOOD, FOOD, MOVE

Now Is Time To Totally Transform

Improve your relationship with your mind, your food and your body with Chloe Stevens Coaching’s unique life, nutrition and exercise personal coaching service. Chloe, a Canterbury based, physiotherapist, nutritionist and certified life coach is ready to guide you on your journey to improved physical and mental health.

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Hey I’m
Chloe

I am obsessed with empowering other women to live more healthily, happily and confidently. I’ve been on my own journey; from reconstructive heart surgery in my early 20s to running marathons and competing in endurance triathlons, from a language degree to a complete U turn into a physiotherapy degree, from being a physiotherapist to losing my job in a global pandemic and pivoting into online health coaching. Life has always thrown me curve balls, as I am sure it has for you too. One thing I’ve done though is taken the risk, embraced every opportunity and taken action to direct the life I choose.
Now it is your turn and time to prioritise you; your health, your mindset, your body and I am here to support your transformation.

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Online Coaching Services

01

Mood, Food, Move Together
Group Coaching Package

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02

Mood, Food, Move Original 1:1
Coaching Package

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03

Mood, Food, Move 1:1 Premium Coaching Package

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What People Are Saying

Testimonials

“ I’ve just finished my three months with Chloe. Chloe is amazing and has a fountain of knowledge when it comes to coaching nutrition and physio, she certainly knows her stuff! She has helped me lose weight, gain muscle tone and learn to fall back in love with food and nutrition again.

Chloe goes through everything with you and believe me I bombarded her with questions and queries and she sticks with you every step of the way! Whenever you’re having an off day Chloe is literally at the end of the phone. She offers 1:1 session’s too, which we did via zoom and it really helped motivate me. She also has an online group with lovely girls on there who are super supportive and motivating! “

-Katie Wilkinson

“ Before working with Chloe, I’d been slowly putting weight on for about 2 years and had lost all my fitness. I needed someone to take the hard work out of creating a plan for me and Chloe did that. All I had to do was check the boxes each day. I’ve absolutely loved working with Chloe and won’t hesitate to join up again for the next phase in my journey. I’ve learned to notice the small wins like maintaining my weight for a week that includes a day off plan, or seeing the cms drop off rather than getting disappointed if the scale doesn’t shift.

Chloe is a great coach to work with. She has nutrition, training and physio knowledge so you get the best service. I find it so reassuring to see Chloe constantly learning as I feel you get the best from her. If you’re thinking about working with Chlo, I’d say 100% go for it! “

-Megan Gorman

“ I had tried every fad diet known to man over the years - which never ever worked! Then I met Chloe, she could sense from a few short conversations that I was miserable and desperately wanted to change - I just couldn’t seem to find the motivation/resilience. So far Chloe has encouraged me to complete an open water swim a half and full marathon - standing by me every step of the way and never letting me throw the towel in.

In addition to the physical training she has completely changed how I look at food and nutrition and most importantly allowing me to believe I can do anything I can set my mind to. Thank you so much you will never actually know how grateful I am for everything you have done for me and always so graciously’ ”